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Hotel Sogo extends help to communities in CamSur

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Hotel Sogo continues to care as it ramped up its effort in helping the country’s indigent communities by reaching out to several communities in Luzon. Recently, it donated school supplies to over 300 school children in Triangulo Elementary School - Diversion Road, CBD II, Barangay Triangulo, Naga, and Oroc-Osoc Elementary School - Oroc-Osoc, Caramoan, Camarines Sur. Hotel Sogo also distributed long sleeve shirts and black out tarp cover from Hotel Sogo’s collateral materials for use as cover for tourist and fishing boats to 200 fisherfolks from Brgy.Paniman, Caramoan Camarines Sur. For more information about Hotel Sogo, check out  https://www.hotelsogo.com.
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BRAIN DAMAGING HABITS

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I found this interesting post on a social networking site and I thought this is nice to share.. 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping Slee...
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